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The Assumption Everyone Gets Wrong About Birth Control
The surprising reason so many teens are on it — and it’s not what you think Birth control. The name is deceiving, and most people assume...
Aug 137 min read


Cramps Explained: Here's What's Really Going on
Breaking down the biology behind period pain in a way that actually makes sense. Ever wonder why period cramps hurt so much, and what’s...
Jul 273 min read


What Is a Gynecologist—and When Should a Teen See One?
Breaking down what gynecologists really do and why they matter for teens The word ‘gynecologist’ may sound super intimidating when you...
Jul 84 min read


Breaking the Silence: How Period Shame Hurts Teen Girls Every Day
Changing the Narrative Around Periods, One Conversation at a Time Why does saying “I’m on my period” still feel awkward? Or hearing boys...
Jul 74 min read


Stop Believing These Period Lies—Here’s What’s Real
Because your period deserves the truth, not myths and rumors Have you ever heard a wild period myth and wondered if it’s actually true?...
Jul 65 min read


Fresh or Fake? The Truth About Feminine Wipes and Sprays
Everything you need to know about feminine hygiene myths and what’s really safe Here’s a secret no one tells you: your body already knows...
Jul 63 min read


UTIs in Teen Girls: Causes, Prevention, and When to See a Doctor
The Real Talk on UTIs Every Teen Girl Should Hear Many people think urinary tract infections only happen to adults, but that’s not true....
Jul 65 min read


More Than Just a Period: Dysmenorrhea and Its Challenges for Teenage Girls
Breaking the Silence Around Teen Period Pain Dysmenorrhea, more commonly known as painful menstruation, is one of the most common yet...
Jul 66 min read


The Truth About Period Apps: Are They Right for Teenagers?
A closer look at how period apps help—and sometimes hurt—teen girls Millions of teenage girls use period tracking apps, but are they...
Jul 64 min read


The Culprit Behind the Chaos: Understanding Female Hormones in Teenage Bodies
The behind-the-scenes reason why your body and emotions are all over the place Have you ever wondered why, one minute you’re happy and...
Jul 64 min read
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